Re-capping the general directives I've issued for myself this year, I am attempting to cover the following:
1. Eat clean; Exercise regularly (Physiological)
2. Build a savings account through regular, automatic withdrawals (Safety)
3. Help clean and maintain the house; Schedule quality time; Call my family and brothers every week (Belonging-Love)
4. Improve the house; Keep “my” areas clean and organized (Self-esteem)
5. Read Torah every day; Be creative; Reflect on myself less (Self-actualization)
Thinking about the week that just passed, I have to say not bad: I've hit a little something in all categories. It seems to me that the Belonging-Love and Self-esteem needs are the ones that resonate most with me. This is somewhat surprising because self actualization needs are, right now, not that important to me. Perhaps if I can shore up the lower two levels, then these needs will gain in importance for me.
I have a busy week coming up, so I need to keep my head on straight and stay positive. I have not done a good job at all with physical exercise. This week, I want to drop to about 180 pounds. It's a stretch, but I think I can do it with proper diet and exercise. In addition, I am looking to plan my call for submittals soon. More on this later ….
Sunday, January 06, 2008
This Ship Remains Straight-ish
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